Organic Couch Grass C/S

Organic Couch Grass C/S (Elymus repens), also known as quack grass or dog grass, is a common perennial grass with a surprisingly rich herbal tradition. While gardeners may know it as a persistent weed, herbalists across Europe have valued couch grass rhizomes (underground stems) for centuries as one of the gentlest and most effective herbs for supporting urinary tract wellness.

Traditional Uses

Couch grass has been a staple of European herbalism since the time of Dioscorides in ancient Greece. Traditional practitioners value it primarily as a soothing diuretic herb. It is associated with supporting healthy kidney function, promoting comfortable urination, and soothing irritated urinary passages. The rhizomes contain mucilage, which gives the tea a slightly smooth, soothing quality similar to marshmallow root.

In European folk medicine, couch grass tea is also traditionally used during seasonal cleanses and spring detox routines. German herbal medicine (Commission E) has recognized couch grass for its traditional use in supporting urinary tract health.

Flavor Profile

Couch grass tea has a mild, slightly sweet, earthy flavor with a smooth mouthfeel. It is one of the more pleasant-tasting urinary herbs available, making it easy to drink daily. It blends well with other urinary-support herbs like corn silk, dandelion leaf, and marshmallow root.

How to Brew Couch Grass Tea

Use one tablespoon per 8 ounces of cold water. Let it soak for 1 to 2 hours, then slowly bring to a simmer. Strain and drink 2 to 3 cups per day. The cold-start method extracts more of the soothing mucilage.

Sourcing and Quality

Hatton Naturals sources its certified organic couch grass from premium farms. Our rhizomes are carefully cut and sifted for consistent brewing. Store in an airtight container in a cool, dry place.

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